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notes on nat’s yoga:

Yoga has been a constant in Natalie’s life since she began practicing over 10 years ago. Her yoga practice serves as a consistent place to explore happenings in both body and mind. By creating this grounded & centered space on her own mat, Natalie is able to create and offer a yoga practice to others that is crafted to help one feel comfortable, safe and in control of their breath and body. Designed around strength in the body and steadiness in the mind, Natalie offers a yoga experience that is the playful, unique, and the perfect balance of both effort and ease.